Small steps lead to big change. Consistency is key. Don’t over work yourself. Instead maintain movement, no matter how little. I’m enjoying learning new things everyday. Reading new books/passages. I’m falling in love with these different parts of my life by keeping myself from doing too much. If you want my advice, give Atomic Habits a read, transformative book there. G’night!
One way down, two ways up; Can’t forget the never ending good luck…
Tokz Gabriel 